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June 20, 2013

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I tell myself the number on the scale is not the goal, all the time. It's just a matter of believing it. I would love to hear your reasons for overeating. I can't figure out mine.

I totally think a post about reasons for eating habits is a good idea. It's a great way of taking the focus off the numbers and onto behavior.

Focusing on numbers instead of on habits is one of those things I keep having to have conversion experiences to get away from. I know better, but somehow it's a trap I continually fall into. Magical thinking of the negative kind.

The state of Georgia allows drivers to keep the same photo on a license maybe indefinitely. My picture was taken when I was 34; I am nearly 49. I think my license says I weigh 108. Not even.

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