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April 03, 2011

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I'd commit to reading either of those two plays, with the caveat that between the two-week term break, Easter, and the wedding (??!!), the kids are at school for all of eight days this month.

Good luck with your hips. I'm missing my elliptical here but the extra walking has to be doing me some good. I hope.

Royal wedding, to be clear. It's a NATIONAL HOLIDAY. You have to imagine the eye rolling as I type this.

A sports medicine doctor might be really helpful for a consult on how to address hip pain and running. Sometimes certain exercises help, other times a different kind of shoe helps, and so on. There's a lot more to the hip than just the bones.

To add to what Celeste said above, I've had hip pain most of my life that affected walking, hiking and running. A little over a year ago, I finally connected with a great physical therapist. I have a 10-minute exercise routine I do daily to strengthen my glutes, and it has made a HUGE difference. I trained for and ran two 10K's this year with no hip pain at all.

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